Looking at your life now compared to what it was like before the COVID-19 pandemic, it’s clear that nothing is the same. As you take measures to protect your physical health, you may now be paying less attention to your mental health. However, public health experts know that the effects of the pandemic have already had a major impact on people’s feelings of well-being (read more here: https://www.psychologytoday.com/us/blog/fulfillment-any-age/202005/new-7-item-test-covid-s-effect-your-mental-health)