Tele-Mental Health Services
TO SCHEDULE: Call 440.835.0664 or Email lizodonnell@mindingmatters.com
Counseling in the Cleveland and Westlake, Ohio Area
Individual Psychotherapy, Infertility, and Couple/Relationship Counseling
Counseling is designed to help you begin a process of change whether it is something inside you that you want to understand better or a way of being in your relationship(s) or life that you want to transform. Counseling is a dynamic process that requires a commitment from both the client and the therapist. I believe that this fit is critical to the success of any therapy outcome. I encourage prospective clients to call for a more detailed explanation of services.
To speak to Dr. Liz O’Donnell personally: 440.835.0664
An Interview with Brene Brown – How to Manage Anxiety During Covid
https://www.youtube.com/watch?v=3pHIsPlhU7o
Why Writing Can Be a Form of Therapy
Disclosure in the form of the spoken word has long been considered beneficial and widely used in counselling and other therapies. Self-inhibition of negative emotions is thought to lead to continuous autonomic arousal and poorer [...]
New England Journal of Medicine – The Impact of Covid-19 on Minority Communities (an interview)
The continuing spread of SARS-CoV-2 remains a Public Health Emergency of International Concern. What physicians need to know about transmission, diagnosis, and treatment of Covid-19 is the subject of ongoing updates from infectious disease experts [...]
Trevor Noah on George Floyd and the Dominoes of Racial Justice
https://www.youtube.com/watch?v=v4amCfVbA_c
From The Other Side Of The Couch – Article by Adam Gopnik
The New Theatrics of Remote Therapy How does treatment change when your patients are on a screen? Adam Gopnik These days, the advice frequently directed at New Yorkers with deep-seated psychological difficulties is to stop [...]
7-Item Test of COVID’s Effect on Your Mental Health, Susan Krauss Whitbourne, PhD
Looking at your life now compared to what it was like before the COVID-19 pandemic, it’s clear that nothing is the same. As you take measures to protect your physical health, you may now be paying less attention [...]