Counseling in the Cleveland and Westlake, Ohio Area
Individual Psychotherapy, Infertility, and Couple/Relationship Counseling
Counseling is designed to help you begin a process of change whether it is something inside you that you want to understand better or a way of being in your relationship(s) or life that you want to transform. Counseling is a dynamic process that requires a commitment from both the client and the therapist. I believe that this fit is critical to the success of any therapy outcome. I encourage prospective clients to call for a more detailed explanation of services.
To speak to Dr. Liz O’Donnell personally: 440.835.0664
Beyond the Valentine Chocolates and Roses…Clinton Power
Some people want chocolates and roses for Valentine's Day, but it's not the small (or big) romantic gestures on special occasions that lead to relationship success. To go from an initial date to a long-term [...]
Checking in With Your Emotions
This is a great tool for checking in with your emotional state and identifying the specific feelings associated with those states - this image might be copyrighted and was retrieved at the following link (https://imgur.com/gallery/NYognv2)
The Birth of Dialectical Behavior Therapy
How Marsha Linehan Developed the Central Feature of Dialectical Behavior Therapy A descent into despair led to the birth of dialectical behavior therapy. By Marsha M Linehan Ph.D., published December 30, 2019 - last reviewed on January 12, 2020 [...]
Diet has rapid effects on sperm quality – Linköping University
Sperm are influenced by diet, and the effects arise rapidly. This is the conclusion of a new study in which healthy young men were fed a diet rich in sugar. The study gives new insight [...]
Love Letter – New York Times by Charanna Alexander
As the old saying goes: If at first you don’t succeed, try, try again. After 37 years of marriage, two sons and a bustling household that ran like a well-oiled machine, Linda and Peter Tracy [...]
Are You Listening? by Gordon Marino – The New York Times
The importance of listening was apparently a concern in the earliest days of Western philosophy. Zeno of Citium (334-262 B.C.), the founder of Stoicism, proclaimed, “We have two ears and one mouth, so we should [...]