You can track your every waking and non-waking moment with this device – should you want to. It will record your calorie expenditure, sleep patterns, activity levels (even vibrating if you have been sitting too long) – more to the point it will help you to stay present in what you are and are not doing to make healthy, sustainable changes in your life – of course you might want to hit in on the head after 2 weeks but there is always the option to turn it off – I would be interested in others feedback!


UP™ is a system that takes a holistic approach to a healthy lifestyle. The wristband tracks your movement and sleep in the background. The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward.


UP was designed to fit seamlessly in people’s lives. Real life. It’s a thoughtful combination of engineering and design, custom-made for how we live—an intelligent computer wrapped around your wrist.

UP is comfortable enough to be worn 24/7 because the more you wear it, the more you track. Sometimes UP needs to slide smoothly under pajama sleeves before you go to bed. Other times it has to be strong enough for a game of pickup basketball (and the shower that comes afterward). Day and night, UP is right there with you.

Check out the link below to see the very nifty design and color options and video about how to use it.