October 2012 - Minding Matters

Transform your Anger: Pandit Rajmani Tigunait

By Liz|2016-09-30T19:34:16+00:00October 16th, 2012|Blog|

This article by Pandit Rajmani Tigunait is in the Fall 2012 edition of Yoga International - definitely worth reading! Our anger informs us [...]

By Liz|2019-05-21T00:27:59+00:00October 14th, 2012|Blog|

I am often asked - "why am I always running into, dating, partnered, or friends with people who challenge me in the same [...]

By Liz|2019-05-21T00:27:59+00:00October 1st, 2012|Blog|

The Emotional Life of Your Brain by Richard Davidson Richard Davidson has been a favorite of mine since I discovered his [...]