Sexual Sobriety in Sexually Compulsive Behavior
For anyone struggling with, or has a partner who has, a sexual compulsion, the approach to treatment is complex and should be addressed [...]
Oprah Winfrey and Deepak Chopra 21 Day Meditation – Shedding the Weight
Oprah Winfrey and Deepak Chopra's latest 21 Day Meditation Challenge! https://chopracentermeditation.com/?acode=oprah
Heal Your Heart by Michael Miller, MD
A great book that explains with clarity and ease how what has happened to us, (both joy and trauma), the way we think, [...]
30 Mins or 10,000 Steps?
https://www.pritikin.com/your-health/healthy-living/getting-fit/81-what-should-i-do-30-minutes-of-exercise-or-10000-stepsq.html