Grounding Techniques – crib sheet
http://hhri-gbv-manual.org/about/tools/grounding The following exercises were retried from the link above: Grounding exercises Grounding is an important therapeutic approach for handling dissociation or [...]
Hmmm Interesting
Pay particular attention to the last paragraph - therein lies the rub...will post full article when I have tracked it down! https://www.thecut.com/2017/05/keeping-secrets-isnt-bad-for-you-with-one-exception.html