Book Suggestion – Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom
https://www.amazon.com/Reclaiming-Your-Body-Healing-Awakening/dp/1608684687
The Weiner-Weinstein Effect
The Weiner-Weinstein Effect Anthony Weiner, AKA Carlos Danger, Congressman Weiner, now felon Weiner, is a man I don’t know and yet sadly [...]
Why Minding Matters and Betrayal Trauma by Liz O’Donnell, PhD
Link to a PDF of the article below Why Minding Matters and Betrayal Trauma Why Minding Matters and Betrayal Trauma By Liz [...]
More from The Institute of Sexual Health and Dr. Omar Minwalla
You can go directly to the material below by clicking on this link! http://theinstituteforsexualhealth.com/compulsive-abusive-sexual-relational-disorder-casrd/ Compulsive-Abusive Sexual-Relational Disorder (CASRD) CASRD Tutorial: Mouse over [...]
What Ohio is Doing About Opioid Addiction
As a follow up to my previous blog post these are some of the things Ohio is implementing to try and tackle the [...]
NYT Article – The Lawyer, The Addict
This is an excellent article on the tragedy of addiction but more importantly how the signs of struggle are so often forced underground [...]
Managing Weight and Maintaining Weight Loss – The Link Between Meal Frequency and BMI
An article out recently in the Journal of Nutrition advocates making breakfast your largest meal of the day and reducing down your total [...]
Deepak and Oprah 21 Day Meditation Challenge – Desire and Destiny
Great way to begin meditation - and best of all it is free! I have also added a You Tube link to one [...]