Broken Heart Syndrome Re-visited
I have posted about this before on my blog - this is an interview CBS News conducted with Dr. Harmony Reynolds - yes [...]
The Weight of Grief – Sculpture by Celeste Roberge
This sculpture by Celeste Roberge has been making the rounds on Facebook. I was completely unfamiliar with her work until I saw [...]
Healing From the Core in Esalen California is now open for registration!
Join Suzanne at Esalen this Summer Dear Angelica, Summer registration at the Esalen Institute is now open! I invite you to join me [...]
Self- Compassion – By Dr. Kristine Neff retrieved at: http://self-compassion.org/
http://self-compassion.org/why-we-should-stop-chasing-self-esteem-and-start-developing-self-compassion/
Sexual Sobriety in Sexually Compulsive Behavior
For anyone struggling with, or has a partner who has, a sexual compulsion, the approach to treatment is complex and should be addressed [...]
Oprah Winfrey and Deepak Chopra 21 Day Meditation – Shedding the Weight
Oprah Winfrey and Deepak Chopra's latest 21 Day Meditation Challenge! https://chopracentermeditation.com/?acode=oprah
Heal Your Heart by Michael Miller, MD
A great book that explains with clarity and ease how what has happened to us, (both joy and trauma), the way we think, [...]
30 Mins or 10,000 Steps?
https://www.pritikin.com/your-health/healthy-living/getting-fit/81-what-should-i-do-30-minutes-of-exercise-or-10000-stepsq.html
[Wo]Man’s Search for Meaning – Viktor Frankl
I came to Viktor Frankl's book, 'Man's Search for Meaning' when I was about 23 years old and trying to decide whether I [...]
You ARE your OWN expert!
If you have ever seen me for any length of time as a client then you might have already heard this quote that [...]