This is an Amazing Book!
http://www.amazon.com/When-Breath-Becomes-Paul-Kalanithi/dp/081298840X
On Eating: Change Your Eating Change Your Life – Susie Orbach
This is a great book - originally published in 2002 and just as powerful in 2016! https://www.amazon.com/Susie-Orbach-Eating-ebook/dp/B002RI9T6E?ie=UTF8&ref_=asap_bc
Compassionate Accountability
Click on the PDF for a brief definition of what I mean by 'compassionate accountability' COMPASSIONATE ACCOUNTABILITY-NG
Emotional Hijacking
What Is Emotional Hijack? Your anger may not be what you think it is! Image from EQtoday.com The routes from sensation to [...]
Mindfulness – Andy Puddicombe
Taking good care of the mind! https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en
Taking Your Emotional Blood Pressure
I have used this analogy, (emotional blood-pressure), for years in my clinical practice and have likely referred to it a few times here [...]
Broken Heart Syndrome Re-visited
I have posted about this before on my blog - this is an interview CBS News conducted with Dr. Harmony Reynolds - yes [...]
The Weight of Grief – Sculpture by Celeste Roberge
This sculpture by Celeste Roberge has been making the rounds on Facebook. I was completely unfamiliar with her work until I saw [...]
Healing From the Core in Esalen California is now open for registration!
Join Suzanne at Esalen this Summer Dear Angelica, Summer registration at the Esalen Institute is now open! I invite you to join me [...]
Self- Compassion – By Dr. Kristine Neff retrieved at: http://self-compassion.org/
http://self-compassion.org/why-we-should-stop-chasing-self-esteem-and-start-developing-self-compassion/