Brene Brown’s Courage Works online classes
Brene Brown speaking to Oprah about the best way to measure courage: https://www.youtube.com/watch?v=P79BjnFb7Po WHAT IS COURAGEworks? Developed by Brené Brown, COURAGEworks is [...]
Book Suggestion: Hold Me Tight: Seven Conversations for a Lifetime of Love
This is the link to the author's website: http://drsuejohnson.com/books/hold-me-tight/ Dr Sue Johnson's story toward EFT or Emotionally Focused Therapy: http://drsuejohnson.com/wp-content/uploads/2013/11/psych_today_jan2009.pdf https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/1491513810 [...]
Esther Perel suggests…
From Esther Perel's Blog Rejection has always been a part of the relationship landscape. But are the new trends of ghosting, icing [...]
ORLANDO
ORLANDO – Liz O’Donnell June 14th, 2016 I am struggling to find the kind of space in my heart that allows love [...]
A Great Article from The New Yorker by Charles Yu
If you have considered therapy, are in therapy, or are a therapist - this short piece of fiction about love, dreams, children, (and [...]
This is an Amazing Book!
http://www.amazon.com/When-Breath-Becomes-Paul-Kalanithi/dp/081298840X
On Eating: Change Your Eating Change Your Life – Susie Orbach
This is a great book - originally published in 2002 and just as powerful in 2016! https://www.amazon.com/Susie-Orbach-Eating-ebook/dp/B002RI9T6E?ie=UTF8&ref_=asap_bc
Compassionate Accountability
Click on the PDF for a brief definition of what I mean by 'compassionate accountability' COMPASSIONATE ACCOUNTABILITY-NG
Emotional Hijacking
What Is Emotional Hijack? Your anger may not be what you think it is! Image from EQtoday.com The routes from sensation to [...]
Mindfulness – Andy Puddicombe
Taking good care of the mind! https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en