The neurobiology of stress
https://www.psychologytoday.com/blog/the-athletes-way/201302/the-neurobiology-grace-under-pressure#_=_
Great Movie – Infinitely Polar Bear
http://sonyclassics.com/infinitelypolarbear/ Mark Ruffalo is wonderful in 'Infinitely Polar Bear' Mark Ruffalo, Imogene Wolodarsky and Ashley Aufderheide in "Infinitely Polar Bear." INFINITELY POLAR BEAR' [...]
Mind Body Research
Mind-body Genomics Relaxation response immediately alters gene expression tied to inflammation, metabolism and insulin By SUE McGREEVEY May 1, 2013 Image: National [...]
Yoga for Grief and Loss
YOGA FOR GRIEF AND LOSS Upcoming Events and Free Classes Dear All The cold and quiet of winter is a great time to [...]
Writing Your Way to Happiness – from New York Times
This article can be retrieved at the following link:http://well.blogs.nytimes.com/2015/01/19/writing-your-way-to-happiness/?_r=0 Writing Your Way to Happiness By TARA PARKER-POPE JANUARY 19, 2015 5:30 PM January 19, 2015 5:30 [...]
EVERYBODY HURTS SOMETIMES….
For all of you out there struggling - one of my favorite songs and a reminder that pain passes - even in the [...]
Interesting Article from the NY Times
Liz Here! Posting this article for people to ponder given the current changes soon to be revealed in the new DSM V and [...]