Ketamine and Depression
http://www.bbc.com/news/health-43753073 Ketamine has 'fast-acting benefits' for depression 16 April 2018 Image copyrightSCIENCE PHOTO LIBRARY Ketamine has "shown promise" in the rapid treatment of [...]
Teaching Happiness – New York Times
Yale’s Most Popular Class Ever: Happiness By DAVID SHIMERJAN. 26, 2018SharePhoto Jennifer Chen, left, and Sean Guo are among the almost 1,200 students [...]
What you should know about the recent embryo/egg losses at University Hospital
The catastrophic equipment failure at University Hospital has left hundreds of people grieving perhaps their only chance to have a family. While the [...]
This is Fifty Podcast
http://thisisfiftywithsheriandnancy.libsyn.com/this-is-fifty-with-sheri-and-nancy-thelma-and-louise-launch-a-dreamquest This Is Fifty with Sheri and Nancy Great podcast series - check it out at the link above.
How Our Beliefs Can Shape Our Waistlines – New York Times, Gretchen Reynolds
How Our Beliefs Can Shape Our Waistlines By GRETCHEN REYNOLDS FEB. 22, 2018 CreditIllustration by Tim Lahan The secret to a narrower waistline and a [...]
How to Make Stress Your Friend…Kelly McGonigal
https://tedsummaries.com/2014/05/08/kelly-mcgonigal-how-to-make-stress-your-friend/
Grounding Techniques – crib sheet
http://hhri-gbv-manual.org/about/tools/grounding The following exercises were retried from the link above: Grounding exercises Grounding is an important therapeutic approach for handling dissociation or [...]
Hmmm Interesting
Pay particular attention to the last paragraph - therein lies the rub...will post full article when I have tracked it down! https://www.thecut.com/2017/05/keeping-secrets-isnt-bad-for-you-with-one-exception.html
Understanding Anger – Simple Handout to Manage Everyday Issues
Click on the link to the PDF or go directly to the website at berkeley.edu understanding_anger_0 https://uhs.berkeley.edu/sites/default/files/understanding_anger_0.pdf
Be A Rainbow in Someone Else’s Cloud – Maya Angelou
https://www.youtube.com/watch?v=0nYXFletWH4&t=24s