Liz, Author at Minding Matters

Great TED Talk (where science and compassion meet) by health psychologist Kelly McGonigal - check out her website also http://kellymcgonigal.com http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html??utm_medium=social&source=email&utm_source=email&utm_campaign=ios-share

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The Happiness Blog:-)

By Liz|2019-05-21T00:27:57+00:00August 27th, 2013|Blog|

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science Posted on Tuesday, August 6th, 2013Written [...]

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Comfort and Discomfort

By Liz|2019-05-21T00:27:58+00:00August 12th, 2013|Blog|

http://www.chopra.com/ccl/identifying-and-expressing-your-needs-in-relationships/?utm_source=newsletter_08_13&utm_medium=email&utm_campaign=August_Newsletter&utm_source=August+Newsletter+&utm_campaign=August_Newsletter&utm_medium=email# Identifying and Expressing Your Needs in Relationships By Chopra Wellbeing on Aug 9, 2013 in by David Simon Most of us did not [...]

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Lifestyle Tracking Application

By Liz|2019-05-21T00:27:58+00:00August 3rd, 2013|Blog|

You can track your every waking and non-waking moment with this device - should you want to. It will record your calorie expenditure, [...]

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Mindless Eating!

By Liz|2019-05-21T00:27:58+00:00July 30th, 2013|Blog|

Love this website: http://mindlesseating.org Also, considering buying the book of the same name written by Dr. Brian Wansink, Director of the Cornell University [...]

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