Transform your Anger: Pandit Rajmani Tigunait
This article by Pandit Rajmani Tigunait is in the Fall 2012 edition of Yoga International - definitely worth reading! Our anger informs us [...]
Pema Chodron on Troublemakers
I am often asked - "why am I always running into, dating, partnered, or friends with people who challenge me in the same [...]
New Book by Richard Davidson: The Emotional Life of Your Brain
The Emotional Life of Your Brain by Richard Davidson Richard Davidson has been a favorite of mine since I discovered his [...]
Who isn't anxious?
Anxiety is defined by Wiki as: a psychological and physiological state characterized bysomatic, emotional, cognitive, and behavioral components. [2] It is the displeasing feeling of fear and concern.[3] The root meaning [...]