Brene Brown's Blog
FOr those of you who did not get to participate in the live event last week - here is a link to BEne [...]
Brene Brown Live Event Friday September 20th at The Omega Institute
Please click on the link to find out more about this free broadcast tonight - Friday September 20th http://www.eomega.org/events/index.php?token=523bbdc8a58e7
How to Make Stress Your Friend
Great TED Talk (where science and compassion meet) by health psychologist Kelly McGonigal - check out her website also http://kellymcgonigal.com http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html??utm_medium=social&source=email&utm_source=email&utm_campaign=ios-share
The Happiness Blog:-)
10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science Posted on Tuesday, August 6th, 2013Written [...]
Comfort and Discomfort
http://www.chopra.com/ccl/identifying-and-expressing-your-needs-in-relationships/?utm_source=newsletter_08_13&utm_medium=email&utm_campaign=August_Newsletter&utm_source=August+Newsletter+&utm_campaign=August_Newsletter&utm_medium=email# Identifying and Expressing Your Needs in Relationships By Chopra Wellbeing on Aug 9, 2013 in by David Simon Most of us did not [...]
Lifestyle Tracking Application
You can track your every waking and non-waking moment with this device - should you want to. It will record your calorie expenditure, [...]
Mindless Eating!
Love this website: http://mindlesseating.org Also, considering buying the book of the same name written by Dr. Brian Wansink, Director of the Cornell University [...]
The Five Levels of Attachment – Don Miguel Ruiz
For those of you who know me - I am a big fan of Don Miguel's books - for their profound simplicity and [...]
Conscientious Parenting
I love this article by Lisa Damour, a psychologist in our own backyard! Follow the link to be able to discover more about [...]
Minding Matters
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. Dr. Seuss