Down Dog Yoga App
Great fitness anywhere! This is a great yoga app for those of you who are struggling to get pregnant or have been fortunate [...]
Dealing with the Stress of Covid from Ohio.gov
Clink on the link below to download a PDF of the recommendations: https://mha.ohio.gov/Portals/0/assets/HealthProfessionals/About%20MH%20and%20Addiction%20Treatment/Coronavirus/COVID-19%20and%20Anxiety.pdf
Covid-19 Advice if You Are Pregnant from Yale Medicine
Although pregnant women do not appear to be at greater risk of contracting COVID-19 or suffering severe sickness—based on observations from China—many of those who [...]
Surviving and Thriving the Coronavirus Quarantine – Carolyn Sharp
News just came in that schools in most of Western Washington have been cancelled until April 24, and many employers here already mandated [...]
To All Non-Essential Workers – Please Stay Home
Today Brene Brown coined the term 'collective vulnerability' and thanked all of us who are working directly and indirectly to help stabilize this [...]
COVID-19: Suggestions On Managing Patients Who Are Undergoing Infertility Therapy Or Desiring Pregnancy
Mar 12, 2020 By: ASRM Origin: ASRM Bulletin/Press Release As the novel coronavirus disease (COVID-19) spreads around the world and throughout the USA, [...]
CDC Advice on How Best to Manage Anxiety and Stress Associated with Covid-19
https://www.youtube.com/watch?v=otCpCn0l4Wo HANDS OFF FACE Manage Anxiety & Stress Stress and Coping The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. [...]
Making Marriage Work and What Not to Do – John Gottman’s 4 Horsemen of the Apocalypse
https://www.youtube.com/watch?v=1o30Ps-_8is
Beyond the Valentine Chocolates and Roses…Clinton Power
Some people want chocolates and roses for Valentine's Day, but it's not the small (or big) romantic gestures on special occasions that lead [...]
Checking in With Your Emotions
This is a great tool for checking in with your emotional state and identifying the specific feelings associated with those states - this [...]