What Ohio is Doing About Opioid Addiction
As a follow up to my previous blog post these are some of the things Ohio is implementing to try and tackle the [...]
NYT Article – The Lawyer, The Addict
This is an excellent article on the tragedy of addiction but more importantly how the signs of struggle are so often forced underground [...]
Managing Weight and Maintaining Weight Loss – The Link Between Meal Frequency and BMI
An article out recently in the Journal of Nutrition advocates making breakfast your largest meal of the day and reducing down your total [...]
Deepak and Oprah 21 Day Meditation Challenge – Desire and Destiny
Great way to begin meditation - and best of all it is free! I have also added a You Tube link to one [...]
The Marriage Minute from The Gottman Institute
https://www.gottman.com/the-marriage-minute/ Retrieved directly from The Gottman Institute website. The Marriage Minute is a new email newsletter from The Gottman Institute that will [...]
Why Minding Matters Infertility Handout
What an exciting opportunity for me to return to Bourn Hall Clinic in Cambridge where, after many years of trying to conceive I [...]
A Heartfelt Apology – Brene Brown
Check out the latest course offered by Brene Brown, PhD, Kristin Neff, PhD, and Harriet Lerner, PhD (Author of Dance With Anger), on [...]
I am Excited to be the Guest Speaker at Bourn Hall Clinic Cambridge, England June15th, 2017
Looking forward so much to meeting everyone at Bourn Hall Clinic on Wednesday, June 15th, 7:00 PM - 9:00 PM - plese read [...]
Bessel van Der Kolk, PhD – Trauma and Yoga
https://www.youtube.com/watch?v=_pxp9958_Eo